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« June 2008 | Main | August 2008 »
Many Health Advocates classify superfood as being maca powder, raw cacao, spirulina, and goji berry juice, etc. But superfoods are much more than these they are simply food that are packed with high quality nutrition, amino acids, anti oxidants and vitamins such as berries, walnuts and greens.
Because I didn't write about it yesterday I thought I would give you a few extra goodies about mono-dieting. Hope you enjoy!
(For those who might not have heard of this, a mono-diet consist of eating one type of food usually fruit to detox your body.)
So you have heard about mono-diets and now you want to embark on the wonderful journey of cleansing. Sounds simple enough! Of course it is, but before you start there are a few things you should know to get the optimum result.
How it all Started
Hi! My name is Syd Joseph and I am the founder and volunteer coordinator of the Aurora Bali Project (ABProject). When I think about the connections and path that led me (and us) to this point, it makes me wonder if things are “meant to be” or if things come about because of effort and planning, or most likely, a combination of both? I’ll tell you the story of how I came to meet Omid and Gabrielle and let you be the judge…
Continue reading "TTS Bali Project, Introducing Volunteer Coordinator Syd Joseph " »
BRAVO! today was my last day. I have mixed emotions about it though. It seems that it was the hardest to complete because I knew that soon I could eat some delicious plump grapes. When you know you have 4 days to go you try not to think about food because you still have quite some time left but when the finish line is there it's so much in your mind. My new mantra...grapes, grapes,grapes!
Ha Ya! Day 27 was a rough one. Double kindy which mean 2 intense classes with 30 four year olds on a very limited supply of energy. I'm shattered! But I have to say those kids bright smiles and super punches!!! give me all the love and fuel to go on happily.
No More Cravings. Not Me!
Only tomorrow to go. It's amazing, I can't believe it. I'm so happy to have completed the program. And now I can't wait to delve into the treats Omid's Dad sent us from Ozzie. Some people say that cleanses get rid of their cravings well either I'm just a different kind of apple or perhaps others will agree that they don't get rid of them, sometimes they even enhance them but you know you have the power to resist them.
I'm almost at the finish line. Cleansing for me is like a love and hate relationship.
I love the fact that I am cleaning my body, giving it the love and care that it deserves but when you are faced with delicious food the emotional part tends to run wild. As well as the taste buds. For the first 3 weeks I managed to escape from most temptations but now that my friends are here I'm just a witness to their many culinary pleasures.
The Forces Of Nature Are Definitely Working Against Me
Today is like a test day. How far can we push Gabrielle without her cracking?
1st Drama
This morning we got a delicious package from Omid's father who lives in Australia. Talk about bad timing. I was just drooling when I saw the Iranian dates. All of my senses were buzzing. I had to ask Omid to hide them with the almonds and the pistachios and the Iranian goji berries.
… Striving to educate and improve the lives of children and their families in Bali, Indonesia.
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